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Salad with prunes, chicken and walnuts

4 servings

60 minutes

Salad with prunes, chicken, and walnuts is a harmony of flavors and textures that combines the softness of chicken meat, the sweetness of prunes, and the crunch of nuts. The origins of such a combination of ingredients can be traced back to culinary traditions in Asia, where balance and contrast of flavors are highly valued. In this dish, tender chicken meat is paired with aromatic pancakes, nuts, and a spicy hint of garlic, while the sour cream dressing adds creaminess. This salad can serve as both an independent dish and an exquisite appetizer on a festive table. Its rich taste will delight gourmets, while its healthy ingredients make it an excellent choice for those watching their diet.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
461
kcal
26g
grams
32.4g
grams
18.3g
grams
Ingredients
4servings
Prunes
100 
g
Chicken
500 
g
Walnuts
80 
g
Sour cream 10%
 
to taste
Garlic
4 
clove
Green
 
to taste
Chicken egg
1 
pc
Salt
 
to taste
Cooking steps
  • 1

    Boil the chicken legs until cooked (about 40 minutes after boiling). Cool down. Separate the meat from the bones and cut into small pieces.

    Required ingredients:
    1. Chicken500 g
  • 2

    Whisk the egg, add a little salt. Bake pancakes until golden brown. Cut the pancakes into strips.

    Required ingredients:
    1. Chicken egg1 piece
    2. Salt to taste
  • 3

    Wash the prunes (if they are not very soft, soak them in warm water for 30 minutes), cut into small pieces. Chop the nuts in a blender or finely chop them.

    Required ingredients:
    1. Prunes100 g
    2. Walnuts80 g
  • 4

    Mix pancakes, chicken meat, prunes, and nuts. Add a little salt. Add garlic pressed through a garlic press. Dress with sour cream. Sprinkle with greens on top.

    Required ingredients:
    1. Chicken egg1 piece
    2. Chicken500 g
    3. Prunes100 g
    4. Walnuts80 g
    5. Salt to taste
    6. Garlic4 cloves
    7. Sour cream 10% to taste
    8. Green to taste

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