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Sauerkraut salad with apples and ham

4 servings

45 minutes

Cabbage salad with apples and ham is an exquisite balance of flavors, where sour cabbage combines with the juiciness of apples and the spiciness of ham. The roots of this dish go back to Russian cuisine, where sauerkraut has long been an integral part of the diet. Apples add freshness and a light fruity sweetness, nuts provide crunch and rich aroma, while the sour cream dressing softens the flavor contrasts. This salad pairs well with black bread and is a great complement to meat dishes. With its simple yet thoughtful recipe, it is perfect for both everyday meals and festive gatherings, delighting in taste and health benefits.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
436
kcal
12.4g
grams
35.9g
grams
16.8g
grams
Ingredients
4servings
Apple
2 
pc
Sauerkraut
350 
g
Boiled ham
200 
g
Sour cream 30%
200 
g
Parsley
20 
g
Hazelnut
50 
g
Salt
 
to taste
Sugar
 
to taste
Ground white pepper
 
to taste
Cooking steps
  • 1

    Drain the brine from the cabbage and transfer it to a deep bowl. Cut the apples (preferably sour, such as Granny Smith) into four pieces and remove the seeds.

    Required ingredients:
    1. Sauerkraut350 g
    2. Apple2 pieces
  • 2

    Slice the apples into thin wedges and immediately mix with the cabbage to prevent browning. Cut the ham into strips and add to the cabbage with the apples.

    Required ingredients:
    1. Apple2 pieces
    2. Sauerkraut350 g
    3. Boiled ham200 g
  • 3

    Chop parsley and nuts, mix with sour cream. Season to taste with salt, sugar, and pepper. Add the dressing to the cabbage. Let it steep for 30 minutes.

    Required ingredients:
    1. Parsley20 g
    2. Hazelnut50 g
    3. Sour cream 30%200 g
    4. Salt to taste
    5. Sugar to taste
    6. Ground white pepper to taste
  • 4

    Serve decorated with salad leaves and fresh black bread.

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