Fresh salad with chicken and eggs

4 servings

15 minutes

Fresh salad with chicken and eggs is a light and nutritious dish from modern European cuisine. Its delicate taste harmonizes with crunchy vegetables, the tenderness of chicken meat, and the spiciness of cheddar cheese. This dish is perfect for a light lunch or dinner and can also be a wonderful addition to a festive table. The simplicity of preparation makes this salad accessible for any cook, while the ability to vary ingredients allows it to be adapted to personal taste preferences. Dressed with a favorite sauce, it acquires a special flavor nuance, turning into a universal and indispensable dish for healthy eating.

Energy value per serving

• Calories: 470.4
• Proteins: 32.7g
• Fats: 34.6g
• Carbohydrates: 4.4g

Ingredients

• Tomatoes: 3 pc
• Chicken: 200 g
• Black allspice: to taste
• Cheddar cheese: 1 glass
• Cucumbers: 1 pc
• Chicken egg: 6 pc
• Iceberg lettuce: 1 pc

Cooking steps

1. Mix the chopped or hand-torn salad, chopped chicken, sliced cucumbers, tomatoes, grate the cheese, and add halved eggs.

   Required ingredients:

   • Iceberg lettuce: 1 piece
   • Chicken: 200 g
   • Cucumbers: 1 piece
   • Tomatoes: 3 pieces
   • Cheddar cheese: 1 glass
   • Chicken egg: 6 pieces

2. Season with salt, pepper, and dress with sauce to your taste.

   Required ingredients:

   • Black allspice:  to taste