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Lamb Tongue Salad

5 servings

7 minutes

Lamb tongue salad is a true embodiment of the rich flavors of Caucasian cuisine. The tender, velvety tongue infused with the aromas of spices and herbs blends smoothly with the mild spiciness of garlic and the freshness of parsley. The addition of sweet pepper gives the dish color and a slight sweetness, while grated egg makes the texture even more delicate. Olive oil and wine vinegar harmoniously bind the ingredients, creating a subtle balance of flavors. This salad is not just an appetizer but a true culinary masterpiece that can be served as a standalone dish or used as an exquisite complement to meat delicacies. It pairs wonderfully with traditional Caucasian dishes and will adorn any feast, bringing an atmosphere of hospitality and ancient culinary traditions to the table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
650.5
kcal
28.1g
grams
57.2g
grams
6.6g
grams
Ingredients
5servings
Lambs tongues
1 
kg
Onion
1 
head
Garlic
1 
head
Chicken egg
1 
pc
Sweet pepper
50 
g
Parsley
1 
bunch
Extra virgin olive oil
2 
tsp
White wine vinegar
3 
tsp
Vegetable oil
100 
ml
Dried oregano
 
to taste
Salt
 
to taste
Ground black pepper
 
to taste
Bay leaf
 
to taste
Black peppercorns
 
to taste
Black allspice
 
to taste
Cooking steps
  • 1

    The tongues need to be boiled beforehand. Lightly fry the onion in a pan, add it to the tongues soaked in water along with bay leaves, black and allspice peppercorns, and salt, and boil for four hours after boiling. Cool the tongues and clean them from the membranes.

    Required ingredients:
    1. Lambs tongues1 kg
    2. Onion1 head
    3. Bay leaf to taste
    4. Black peppercorns to taste
    5. Black allspice to taste
    6. Salt to taste
  • 2

    Slice the tongues into pieces. Peel the garlic cloves. Remove the stems from the parsley bunch. Place the garlic on the board, add the parsley on top, and chop everything finely together. Boil the egg, grate it on a coarse grater, and chop the sweet pepper with a knife.

    Required ingredients:
    1. Lambs tongues1 kg
    2. Garlic1 head
    3. Parsley1 bunch
    4. Chicken egg1 piece
    5. Sweet pepper50 g
  • 3

    Combine all ingredients in a bowl, season with salt and pepper (generously with pepper), and add oregano. Pour in olive oil and vinegar, then generously drizzle with vegetable oil. Let marinate for half an hour to an hour before serving.

    Required ingredients:
    1. Salt to taste
    2. Ground black pepper to taste
    3. Dried oregano to taste
    4. Extra virgin olive oil2 teaspoons
    5. White wine vinegar3 teaspoons
    6. Vegetable oil100 ml

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