Greek salad with croutons

3 servings

15 minutes

Greek salad with croutons is a classic Mediterranean dish that embodies the traditional flavors of Greece. Juicy and crunchy, it combines ripe tomatoes, fresh cucumbers, tender spinach leaves, and tangy olives to create a vibrant flavor contrast. Feta cheese adds a creamy texture to the salad while croutons provide an appetizing crunch. Dressed with aromatic olive oil, it maintains freshness and lightness, making it perfect for summer lunches or light dinners. Greek salad is popular not only in Greece but around the world due to its simplicity and amazing taste. It can be served as a standalone dish or as a side to meat or fish. Legend has it that such salads first appeared in Greek taverns where chefs aimed to highlight the natural flavors and freshness of local ingredients.

Energy value per serving

• Calories: 461.8
• Proteins: 17.5g
• Fats: 28.4g
• Carbohydrates: 32.3g

Ingredients

• Tomatoes: 3 pc
• Cucumbers: 3 pc
• Fresh spinach leaves: 1 bunch
• Pitted olives: 20 pc
• Crackers: 100 g
• Olive oil: 2 tbsp
• Feta cheese: 150 g
• Chicken egg: 1 pc

Cooking steps

1. Prepare all the ingredients.

   Required ingredients:

   • Tomatoes: 3 pieces
   • Cucumbers: 3 pieces
   • Fresh spinach leaves: 1 bunch
   • Pitted olives: 20 pieces
   • Crackers: 100 g
   • Olive oil: 2 tablespoons
   • Feta cheese: 150 g
   • Chicken egg: 1 piece

2. Chop all ingredients coarsely.

   Required ingredients:

   • Tomatoes: 3 pieces
   • Cucumbers: 3 pieces
   • Feta cheese: 150 g

3. Mix all the ingredients.

   Required ingredients:

   • Tomatoes: 3 pieces
   • Cucumbers: 3 pieces
   • Fresh spinach leaves: 1 bunch
   • Pitted olives: 20 pieces
   • Crackers: 100 g
   • Feta cheese: 150 g
   • Chicken egg: 1 piece

4. Season with olive oil.

   Required ingredients:

   • Olive oil: 2 tablespoons

5. Ready to serve!