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Vitamin salad with pecorino

6 servings

20 minutes

Vitamin salad with pecorino is a harmonious blend of fresh vegetables, sweet-sour apples, and tangy cheese. The origins of such a salad can be found in European culinary traditions where simplicity of ingredients meets refined taste. Crunchy white cabbage, juicy celery, and sweet carrots fill the dish with freshness while apple cider vinegar and olive oil add brightness. Pecorino, one of the oldest Italian cheeses, gives a special depth to the flavor while pine nuts finish the composition with a light nutty note. This salad is perfect for those who appreciate lightness and vitamin richness. It works wonderfully as a standalone dish or as a side to meat or fish, refreshing the main course's taste. Fragrant dill adds freshness making it a true celebration for the taste buds.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
304.7
kcal
10.3g
grams
19.8g
grams
19.9g
grams
Ingredients
6servings
White cabbage
600 
g
Carrot
300 
g
Celery stalk
2 
pc
Antonov apples
2 
pc
Pecorino cheese
150 
g
Pine nuts
30 
g
Sugar
1 
tbsp
Apple cider vinegar
50 
ml
Olive oil
50 
ml
Dill
20 
g
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Shred the cabbage into thin strips. Do the same with celery, carrots, and apples (with apples, cut them as you like, thin slices are also fine). Salt the cabbage and massage it with your hands to release the juice, making it softer. Finely chop the dill.

    Required ingredients:
    1. White cabbage600 g
    2. Carrot300 g
    3. Celery stalk2 pieces
    4. Antonov apples2 pieces
    5. Dill20 g
    6. Salt to taste
  • 2

    Mix vinegar with sugar, olive oil, a pinch of salt, and pepper.

    Required ingredients:
    1. Apple cider vinegar50 ml
    2. Sugar1 tablespoon
    3. Olive oil50 ml
    4. Salt to taste
    5. Ground black pepper to taste
  • 3

    Mix the vegetables with the sauce, sprinkle with dill, and let sit for ten minutes. Serve topped with pine nuts and cheese grated on the largest grater or simply broken by hand into pieces.

    Required ingredients:
    1. Dill20 g
    2. Pine nuts30 g
    3. Pecorino cheese150 g

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