Spicy Bean and Chili Salad

2 servings

10 minutes

Spicy bean and chili pepper salad is an explosion of flavors inspired by Mexican cuisine. Its roots lie in the traditions of simple yet rich dishes where spices and natural ingredients create a true gastronomic fireworks display. Red beans add heartiness and softness to the dish, while sautéed onions contribute sweet caramel notes. Chili peppers provide a spiciness that awakens taste buds, and garlic along with fresh herbs enriches the aroma. Dressed with soy sauce, the salad achieves a delicate salty-umami harmony. This salad is perfect as a standalone dish, a side for meat, or part of a Mexican fiesta menu. It energizes and delights with its vibrant flavor, leaving a long-lasting pleasant aftertaste.

Energy value per serving

• Calories: 222.1
• Proteins: 5.9g
• Fats: 15.2g
• Carbohydrates: 16.3g

Ingredients

• Onion: 1 pc
• Red beans: 100 g
• Garlic: 2 clove
• Dill: 0.5 bunch
• Chili pepper: to taste
• Vegetable oil: 30 ml
• Soy sauce: to taste

Cooking steps

1. Soak the beans in cold water overnight, then boil.

   Required ingredients:

   • Red beans: 100 g

2. Cut the onion into strips and fry in vegetable oil.

   Required ingredients:

   • Onion: 1 piece
   • Vegetable oil: 30 ml

3. Chop the garlic, mix it with finely chopped herbs and chili pepper.

   Required ingredients:

   • Garlic: 2 cloves
   • Dill: 0.5 bunch
   • Chili pepper:  to taste

4. Mix the beans with all the ingredients and dress with soy sauce.

   Required ingredients:

   • Red beans: 100 g
   • Onion: 1 piece
   • Garlic: 2 cloves
   • Dill: 0.5 bunch
   • Chili pepper:  to taste
   • Soy sauce:  to taste