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EasyCook
EasyCook
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Rome salad

4 servings

30 minutes

Roman salad is a refined blend of freshness and rich flavor inspired by Mediterranean cuisine. Sweet and juicy oranges add a refreshing tang to the dish, while blanched carrots provide delicate crunchiness. The dressing with apple cider vinegar, aromatic zest, and spicy pepper highlights the natural flavor nuances of the ingredients. The finishing touch comes from slices of smoked ham that add a savory richness. This salad is perfect as a light and elegant dish for dinner or festive gatherings. Historically, the combination of fruits, greens, and meat was widely used in Greek cuisine to create harmonious gastronomic compositions. A great choice for those who appreciate balance in flavors and textures!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
336.8
kcal
10g
grams
24.1g
grams
19.6g
grams
Ingredients
4servings
Oranges
2 
pc
Green salad
3 
bunch
Carrot
500 
g
Apple cider vinegar
4 
tbsp
Ground black pepper
 
to taste
Smoked pork ham
150 
g
Vegetable oil
3 
tbsp
Cooking steps
  • 1

    Peel one orange and cut the flesh between the membranes, squeezing juice from the leftovers. Wash, peel, and shred the carrot into very thin strips. Blanch for 2 minutes in salted boiling water, drain in a colander, and rinse with cold water. Sort the salad leaves, wash them, shake off the water, and tear them into strips.

    Required ingredients:
    1. Oranges2 pieces
    2. Carrot500 g
    3. Green salad3 bunchs
  • 2

    Wash the second orange with hot water. Grate the zest. Squeeze the juice and mix it with the zest and vinegar. Add salt and pepper. Stir in vegetable oil and lightly whisk the prepared dressing.

    Required ingredients:
    1. Oranges2 pieces
    2. Apple cider vinegar4 tablespoons
    3. Ground black pepper to taste
    4. Vegetable oil3 tablespoons
  • 3

    Combine the prepared ingredients in a bowl, mix, and beautifully arrange slices of ham on top of the salad. Drizzle with dressing. The dish can be garnished with fresh herbs.

    Required ingredients:
    1. Smoked pork ham150 g

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