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Tomato, cucumber and bell pepper salad with sour cream dressing

2 servings

25 minutes

This salad is the embodiment of summer freshness and simplicity, rooted in Russian cuisine. The juicy duo of 'beef heart' tomatoes and crunchy cucumbers harmoniously complements sweet bell peppers, creating a colorful and aromatic ensemble. The dressing based on sour cream, seasoned with Dijon mustard, Worcestershire sauce, and Tabasco, adds spiciness and depth of flavor to the dish. The light acidity of the sour cream softens the sharpness of the spices, while parsley and onion add fresh herbal notes. This salad is perfect as a standalone dish or as a side for meat and fish. Its rich flavor and delicate creamy texture make it an ideal choice for a summer dinner or festive table.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
209.3
kcal
5.1g
grams
11.5g
grams
22.8g
grams
Ingredients
2servings
Tomatoes ""bull's heart""
4 
pc
Onion
0.3 
head
Yellow bell pepper
0.3 
pc
Cucumbers
0.5 
pc
Sour cream 20%
4 
tbsp
Worcestershire sauce
1 
tsp
Green TABASCO®
 
to taste
Parsley leaves
1 
tbsp
Dijon mustard
1 
tsp
Sea salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    We cut the tomatoes lengthwise into quarters, removing the stem. Each quarter is then cut into three pieces.

    Required ingredients:
    1. Tomatoes ""bull's heart""4 pieces
  • 2

    Cut the cucumber lengthwise into 4 parts, remove the seeds. Dice each quarter into small cubes (2–3 mm). Do the same with the pepper (cutting — brunoise).

    Required ingredients:
    1. Cucumbers0.5 piece
    2. Yellow bell pepper0.3 piece
  • 3

    We make a dressing based on sour cream: mix mustard, Worcestershire sauce, add finely chopped onion and parsley, and at the very end — sour cream and a few drops of Tabasco sauce. Season with salt and pepper.

    Required ingredients:
    1. Dijon mustard1 teaspoon
    2. Worcestershire sauce1 teaspoon
    3. Onion0.3 head
    4. Parsley leaves1 tablespoon
    5. Sour cream 20%4 tablespoons
    6. Green TABASCO® to taste
    7. Sea salt to taste
    8. Ground black pepper to taste
  • 4

    We mix tomatoes with dressing. We carefully place them on a plate. On top, we sprinkle with a mixture of cucumbers and peppers.

    Required ingredients:
    1. Tomatoes ""bull's heart""4 pieces
    2. Cucumbers0.5 piece
    3. Yellow bell pepper0.3 piece

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