Chinese cabbage salad with tomatoes and beans

4 servings

20 minutes

This bright and nutritious salad of Chinese cabbage, tomatoes, and beans is a harmonious blend of freshness and rich flavor. Chinese cabbage adds tenderness to the dish, tomatoes contribute juiciness, while red beans and corn provide heartiness and a hint of sweetness. Garlic, ketchup, and mayonnaise complement the salad with savory notes, creating a balance of flavors. This dish can be served as a light dinner on its own or as a side to meat and fish dishes. Its origin is linked to Chinese cuisine, known for its ability to combine simple ingredients into exquisite compositions. A great choice for those who appreciate simplicity in preparation but richness of flavor in every bite!

Energy value per serving

• Calories: 272.1
• Proteins: 9.5g
• Fats: 9.9g
• Carbohydrates: 37g

Ingredients

• Tomatoes: 200 g
• Chinese cabbage: 100 g
• Canned corn: 300 g
• Garlic: 2 clove
• Canned red beans: 300 g
• Ketchup: 50 g
• Mayonnaise: 50 g

Cooking steps

1. Thinly slice the Chinese salad.

   Required ingredients:

   • Chinese cabbage: 100 g

2. Cut the tomatoes into cubes.

   Required ingredients:

   • Tomatoes: 200 g

3. Add beans and corn, draining the liquid from the cans first.

   Required ingredients:

   • Canned red beans: 300 g
   • Canned corn: 300 g

4. Add finely chopped garlic, ketchup, and mayonnaise (preferably homemade). Salt to taste.

   Required ingredients:

   • Garlic: 2 cloves
   • Ketchup: 50 g
   • Mayonnaise: 50 g

5. Mix well and serve.