Warm Salad with Chicken and Spinach

4 servings

15 minutes

A fresh, tender salad where the chicken is contrasted with lightly fried spinach. While frying the chicken, throw a pinch of turmeric into the pan - just for color.

Energy value per serving

• Calories: 439.2
• Proteins: 19.5g
• Fats: 27.5g
• Carbohydrates: 27.1g

Ingredients

• Spinach: 100 g
• Chicken fillet: 200 g
• White bread: 150 g
• Pine nuts: 100 g
• Garlic: 2 clove
• Olive oil: 50 ml
• Salt: to taste
• Fresh pepper: to taste

Cooking steps

1. Heat a pan with a little olive oil. Cut the chicken fillet into large slices and fry them on high heat for five minutes until crispy.

   Required ingredients:

   • Olive oil: 50 ml
   • Chicken fillet: 200 g

2. One minute before readiness, add spinach to the chicken, sauté lightly, mix, and remove the pan from the heat. Season with salt and pepper to taste.

   Required ingredients:

   • Spinach: 100 g
   • Salt:  to taste
   • Fresh pepper:  to taste

3. Cut the crust off the bread, crumble the inside by hand or chop it with a knife or blender. Fry the bread crumbs for five minutes in a pan with two tablespoons of olive oil, pine nuts, and finely chopped garlic. When the crumbs dry out and the nuts brown, remove the pan from the heat.

   Required ingredients:

   • White bread: 150 g
   • Olive oil: 50 ml
   • Pine nuts: 100 g
   • Garlic: 2 cloves

4. Transfer the chicken with spinach to a salad bowl, sprinkle with a mixture of breadcrumbs, garlic, and nuts - and serve immediately.