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Salad with fried tomatoes

4 servings

10 minutes

Can be a great addition to a beefsteak. It is better to use cherry tomatoes as tomatoes. Firstly, they tolerate frying well due to their density, and secondly, in our area in winter only cherry tomatoes have a real tomato taste.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
181.6
kcal
3.5g
grams
15.6g
grams
6.8g
grams
Ingredients
4servings
Tomatoes
400 
g
Mixed salad leaves
75 
g
Garlic
1 
clove
Natural yoghurt
200 
ml
Olive oil
55 
ml
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Slice medium-sized tomatoes into rings about one centimeter thick. Heat a pan, add a little olive oil, and fry the tomato slices until a crust forms, then remove from heat.

    Required ingredients:
    1. Tomatoes400 g
    2. Olive oil55 ml
  • 2

    Mix natural yogurt with 50 ml of olive oil. Crush a clove of garlic with a knife, separate into strands, and chop finely. Add the chopped garlic to the yogurt with oil, and season with salt and pepper to taste.

    Required ingredients:
    1. Natural yoghurt200 ml
    2. Olive oil55 ml
    3. Garlic1 clove
    4. Salt to taste
    5. Ground black pepper to taste
  • 3

    Dress the mixture of salad leaves with the resulting sauce, garnish with rings of fried tomatoes, and serve when they cool slightly — or still hot, it's a matter of taste.

    Required ingredients:
    1. Mixed salad leaves75 g
    2. Tomatoes400 g

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