Herring and quail eggs salad

4 servings

20 minutes

The herring and quail egg salad is a refined dish of European cuisine that combines the tenderness of greens, the rich flavor of herring, and the softness of quail eggs. This salad draws inspiration from traditional snacks of northern countries where salted fish often pairs with fresh and spicy ingredients. The dressing made from lemon juice, sunflower oil, and mustard adds a light tanginess and spiciness that perfectly complements its texture. The finishing touch is grated Parmesan cheese, adding a noble creamy note. Perfect as an independent appetizer or an accompaniment to main dishes, this salad will adorn any table with its elegance and harmonious blend of flavors.

Energy value per serving

• Calories: 452.2
• Proteins: 20.6g
• Fats: 40.6g
• Carbohydrates: 1.8g

Ingredients

• Green salad: 1 bunch
• Quail egg: 10 pc
• Herring: 1 pc
• Green onions: 1 bunch
• Lemon juice: 15 ml
• Sunflower oil: 3 tbsp
• Grainy mustard: 1 tsp
• Parmesan cheese: 50 g

Cooking steps

1. Chop the salad quite finely and place it on a large plate.

   Required ingredients:

   • Green salad: 1 bunch

2. Place halves of hard-boiled eggs on top.

   Required ingredients:

   • Quail egg: 10 pieces

3. Add chopped herring and crumble the onion.

   Required ingredients:

   • Herring: 1 piece
   • Green onions: 1 bunch

4. Dressing. Squeeze the juice of half a lemon and mix it with sunflower oil. Add mustard, salt, black pepper, mix everything, and dress the dish.

   Required ingredients:

   • Lemon juice: 15 ml
   • Sunflower oil: 3 tablespoons
   • Grainy mustard: 1 teaspoon
   • Lemon juice: 15 ml
   • Sunflower oil: 3 tablespoons
   • Grainy mustard: 1 teaspoon
   • Lemon juice: 15 ml
   • Sunflower oil: 3 tablespoons
   • Grainy mustard: 1 teaspoon
   • Lemon juice: 15 ml
   • Sunflower oil: 3 tablespoons
   • Grainy mustard: 1 teaspoon

5. Sprinkle grated cheese on top.

   Required ingredients:

   • Parmesan cheese: 50 g