Warm eggplant salad

3 servings

20 minutes

Warm eggplant salad is a vibrant dish of Thai cuisine that combines the tenderness of roasted eggplants, the freshness of tomatoes, and the creamy texture of avocado. This dish originates from Thailand's culinary traditions, where warm salads rich in the aromas of fresh herbs and spices are popular. The salad features a soft, slightly smoky flavor of eggplants beautifully complemented by the sweet-sour notes of tomatoes and the creamy aftertaste of avocado. Basil and cilantro add a fresh herbal aroma to it. Spices provide a mild heat while soy sauce deepens the flavor. This dish is perfect as a light dinner on its own or as a side to meat or fish. It harmoniously intertwines warmth and freshness, creating a true gastronomic celebration.

Energy value per serving

• Calories: 126.7
• Proteins: 2.8g
• Fats: 8.4g
• Carbohydrates: 8.6g

Ingredients

• Eggplants: 1 pc
• Basil leaves: 1 bunch
• Coriander: to taste
• Tomatoes: 3 pc
• Avocado: 1.5 pc
• Spices: to taste

Cooking steps

1. Cut the eggplant into small cubes.

   Required ingredients:

   • Eggplants: 1 piece

2. Fry the eggplant in a heated pan.

   Required ingredients:

   • Eggplants: 1 piece

3. Dice the tomatoes and avocado, chop the greens.

   Required ingredients:

   • Tomatoes: 3 pieces
   • Avocado: 1.5 piece
   • Basil leaves: 1 bunch
   • Coriander:  to taste

4. Mix the prepared salad with warm eggplants.

   Required ingredients:

   • Eggplants: 1 piece

5. Sprinkle with pepper and salt. Optionally, season with soy sauce.

   Required ingredients:

   • Spices:  to taste