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Seafood salad with seaweed

4 servings

15 minutes

Seafood salad with seaweed is a refined dish of author’s cuisine that combines the freshness of seafood with the spiciness of seaweed. Its roots can be traced back to Eastern traditions where algae have long been valued for their beneficial properties. The taste of the salad is harmonious: the juiciness of cucumbers and the saltiness of olives complement the delicate texture of seafood, while a spicy dressing based on olive oil and soy sauce adds depth and richness. The dish is perfect as a light appetizer or side dish to main courses and can also serve as an independent treat for those who enjoy exquisite and healthy dishes.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
152.5
kcal
12.8g
grams
8.7g
grams
4.5g
grams
Ingredients
4servings
Pitted olives
1 
jar
Seaweed
200 
g
Seafood cocktail
300 
g
Olive oil
 
to taste
Soy sauce
 
to taste
Cucumbers
2 
pc
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the cucumbers into olive-sized pieces. Drain the liquid from the seafood, olives, and seaweed packages. Mix all the ingredients.

    Required ingredients:
    1. Cucumbers2 pieces
    2. Pitted olives1 jar
    3. Seaweed200 g
    4. Seafood cocktail300 g
  • 2

    To prepare the dressing: mix olive oil, soy sauce, you can add juice from the olive can, add black ground pepper.

    Required ingredients:
    1. Olive oil to taste
    2. Soy sauce to taste
    3. Pitted olives1 jar
    4. Ground black pepper to taste
  • 3

    Dress the salad.

    Required ingredients:
    1. Olive oil to taste
    2. Soy sauce to taste
    3. Ground black pepper to taste

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