Pasta, Red Onion and Olive Salad

4 servings

30 minutes

Pasta salad with red onion and olives is a vibrant and rich dish inspired by Italian culinary traditions. Its roots trace back to Mediterranean gastronomy, where simplicity meets intense flavor. The light al dente pasta harmoniously complements the spiciness of red onion, sweetness of corn, and tartness of lemon-stuffed olives. Italian salad dressing unites the ingredients, giving the dish a pronounced aroma. This salad is perfect for a light summer lunch or as an appetizer before the main course. It can be served as a standalone dish or alongside meat and fish delicacies. Its fresh and balanced taste makes it an excellent choice for Mediterranean cuisine lovers.

Energy value per serving

• Calories: 316.2
• Proteins: 7.1g
• Fats: 17.1g
• Carbohydrates: 38.1g

Ingredients

• Paste: 100 g
• Olives stuffed with lemon: 1 jar
• Red onion: 1 head
• Canned corn: 1 jar
• Green bell pepper: 1 pc
• Italian Salad Dressing: 3 tbsp
• Salt: to taste
• Ground black pepper: to taste

Cooking steps

1. Boil the pasta in a large amount of salted water. Make sure the pasta doesn't overcook; it should be al dente.

   Required ingredients:

   • Paste: 100 g

2. While the pasta cools, mix the sliced pepper, whole olives, canned corn, and thinly sliced red onion in a separate bowl.

   Required ingredients:

   • Green bell pepper: 1 piece
   • Olives stuffed with lemon: 1 jar
   • Canned corn: 1 jar
   • Red onion: 1 head

3. Add the cooled pasta, salt, pepper to taste, and dressing. Mix everything thoroughly.

   Required ingredients:

   • Paste: 100 g
   • Salt:  to taste
   • Ground black pepper:  to taste
   • Italian Salad Dressing: 3 tablespoons