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EasyCook
EasyCook
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Seafood in grapefruit

3 servings

30 minutes

Seafood in grapefruit is a refined dish of Italian cuisine that combines the freshness of seafood with the citrus tang of grapefruit and the softness of avocado. Its origins trace back to Mediterranean traditions where seafood plays a key role. The light and refreshing salad is served in natural 'cups' made from grapefruit, making it not only a gastronomic delight but also an aesthetic table decoration. White pepper adds delicate spiciness, while pine nuts bring a nutty note. The dish is perfect for summer evenings, light festive dinners, or romantic meetings where exquisite taste and original presentation are valued.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
391.2
kcal
29.4g
grams
16.2g
grams
26.8g
grams
Ingredients
3servings
Seafood cocktail
500 
g
Pink grapefruits
3 
pc
Avocado
1 
pc
Olive oil
25 
ml
Roasted pine nuts
 
to taste
Salt
 
to taste
Ground white pepper
 
to taste
Cooking steps
  • 1

    Thaw the seafood mixture.

    Required ingredients:
    1. Seafood cocktail500 g
  • 2

    Wash the grapefruits and cut off the tops. Carefully scoop out the flesh with a spoon without damaging it. Remove the membranes from the flesh and cut into large pieces.

    Required ingredients:
    1. Pink grapefruits3 pieces
  • 3

    Wash the avocado, cut it in half, remove the pit, scoop out the flesh and slice it into half-rings. Mix the seafood with the avocado and grapefruit flesh, season with salt and pepper, add olive oil, and stir.

    Required ingredients:
    1. Avocado1 piece
    2. Seafood cocktail500 g
    3. Pink grapefruits3 pieces
    4. Salt to taste
    5. Ground white pepper to taste
    6. Olive oil25 ml
  • 4

    Stuff the grapefruits with this mixture, cover with the cut tops, and refrigerate for at least 1 hour.

  • 5

    Take the salad out of the fridge, sprinkle with pine nuts, and serve.

    Required ingredients:
    1. Roasted pine nuts to taste

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