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EasyCook
EasyCook
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Salad with tomatoes, melon and basil

4 servings

15 minutes

This refreshing salad with tomatoes, melon, and basil is a true symphony of summer flavors. The perfect combination of sweet cantaloupe, juicy tomatoes, and aromatic basil makes the dish light yet rich. European cuisine is known for its simple yet elegant recipes, and this salad is no exception. The secret to its magnificent taste lies in the tomato and melon juice that unites all the ingredients and highlights their natural freshness. This salad is perfect for a summer dinner, picnic, or light snack. Serving it with olive oil and freshly ground black pepper adds a spicy touch to the dish. The color combination of the ingredients makes it not only delicious but also incredibly beautiful. Enjoy this salad with loved ones while immersing yourself in the atmosphere of a warm Mediterranean evening.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
509.9
kcal
11.2g
grams
8.8g
grams
102.3g
grams
Ingredients
4servings
Beef tomatoes
2 
kg
Coarse salt
 
to taste
Cantaloupe
1 
pc
Cherry tomatoes
1 
kg
Basil leaves
0.5 
glass
Extra virgin olive oil
1 
tbsp
Freshly ground black pepper
 
to taste
Cooking steps
  • 1

    In a blender, grind the chopped beef tomatoes and 3 tablespoons of salt to a puree. Place the puree in cheesecloth and squeeze the juice into a bowl.

    Required ingredients:
    1. Beef tomatoes2 kg
    2. Coarse salt to taste
  • 2

    Use a melon baller to scoop out many balls from the melon and transfer them to a bowl.

    Required ingredients:
    1. Cantaloupe1 piece
  • 3

    Cut the remaining flesh from the melon and blend it into a puree. Also, squeeze the juice and add it to the tomato. You should get about 4 cups of juice.

    Required ingredients:
    1. Cantaloupe1 piece
    2. Beef tomatoes2 kg
  • 4

    Cut the cherry tomatoes in half and place them in a bowl. Add melon balls, basil, and olive oil. Season with salt and pepper. Mix well.

    Required ingredients:
    1. Cherry tomatoes1 kg
    2. Cantaloupe1 piece
    3. Basil leaves0.5 glass
    4. Extra virgin olive oil1 tablespoon
    5. Coarse salt to taste
    6. Freshly ground black pepper to taste
  • 5

    Divide the salad into bowls and pour with juice. Serve immediately.

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