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Fennel, Apple, Walnut and Blue Cheese Salad

4 servings

30 minutes

This salad is a true symphony of flavors and textures, embodying the best traditions of European cuisine. Crunchy fennel and lettuce create a fresh base, while juicy green apples add a delicate tartness. Blue cheese gives the dish a piquancy that harmonizes with the sweetness of caramelized walnuts. The dressing made from sherry vinegar, olive oil, and a pinch of sugar highlights the richness of the ingredients, binding them into a single gastronomic masterpiece. The perfect balance between freshness, tartness, sweetness, and rich cheesy flavor makes this salad a wonderful addition to a festive table or a light exquisite dinner. It is best served immediately after preparation to preserve the freshness and aroma of all ingredients.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
305.8
kcal
6.2g
grams
28g
grams
7g
grams
Ingredients
4servings
Sherry vinegar
1 
tbsp
Coarse salt
 
to taste
Freshly ground black pepper
 
to taste
Sugar
 
pinch
Extra virgin olive oil
3 
tbsp
Blue cheese
100 
g
Fennel
1 
pc
Roasted walnuts
40 
g
Green apples
1 
pc
Lettuce
1 
pc
Cooking steps
  • 1

    Peel the apple and slice it thinly. Finely chop the fennel and lettuce.

    Required ingredients:
    1. Green apples1 piece
    2. Fennel1 piece
    3. Lettuce1 piece
  • 2

    In a large bowl, mix vinegar and sugar. Add salt and pepper. Then slowly incorporate olive oil.

    Required ingredients:
    1. Sherry vinegar1 tablespoon
    2. Sugar pinch
    3. Coarse salt to taste
    4. Freshly ground black pepper to taste
    5. Extra virgin olive oil3 tablespoons
  • 3

    Add crumbled cheese, slightly chopped nuts, fennel, lettuce, and apple. Mix and serve immediately.

    Required ingredients:
    1. Blue cheese100 g
    2. Roasted walnuts40 g
    3. Fennel1 piece
    4. Lettuce1 piece
    5. Green apples1 piece

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