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Green cabbage salad with yogurt dressing

4 servings

30 minutes

Cabbage salad with yogurt dressing is a light and refreshing dish inspired by European culinary traditions. It combines the crunchy freshness of cabbage, the sweetness of red pepper, and the spiciness of green onions, complemented by a delicate yogurt dressing with hints of apple cider vinegar and Dijon mustard. The yogurt base makes it not only healthy but also perfectly paired with meat and fish dishes. This salad is great for summer lunches or light dinners, refreshing the taste buds and energizing. Its roots can be found in classic European cabbage salads, but using Greek yogurt adds a modern touch. The key is to let the dish sit so that the flavors harmoniously blend together, creating an ideal balance between the freshness of the vegetables and the creamy texture of the dressing.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
209.8
kcal
12.6g
grams
3.3g
grams
34.3g
grams
Ingredients
4servings
Green cabbage
1 
head
Red sweet pepper
2 
pc
Green onion with bulb
3 
pc
Apple cider vinegar
1 
tbsp
Greek yogurt
0.6 
glass
Sugar
2 
tsp
Dijon mustard
1 
tbsp
Coarse salt
 
to taste
Freshly ground black pepper
 
to taste
Cooking steps
  • 1

    Finely chop the cabbage to make about 9 cups. Transfer to a large bowl.

    Required ingredients:
    1. Green cabbage1 head
  • 2

    Add the seeded and thinly sliced peppers and finely chopped green onions (only the green parts).

    Required ingredients:
    1. Red sweet pepper2 pieces
    2. Green onion with bulb3 pieces
  • 3

    In a small bowl, mix yogurt, vinegar, mustard, and sugar. Add salt and pepper.

    Required ingredients:
    1. Greek yogurt0.6 glass
    2. Apple cider vinegar1 tablespoon
    3. Dijon mustard1 tablespoon
    4. Sugar2 teaspoons
    5. Coarse salt to taste
    6. Freshly ground black pepper to taste
  • 4

    Pour the dressing over the salad and mix well. Place in the refrigerator for 20 minutes.

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