Kohlrabi and Apple Salad

4 servings

30 minutes

Kohlrabi and apple salad is a light and refreshing dish from Italian cuisine, where simplicity meets sophistication. The crunchy texture and delicate nutty flavor of kohlrabi perfectly complement the juicy and tart-sweet green apples. Dressed with extra virgin olive oil and lemon juice, the salad gains brightness and freshness. A pinch of coarse salt and freshly ground black pepper harmoniously enhances the flavors of the ingredients. This dish is perfect as a light appetizer or side dish for fish and meat dishes, offering enjoyment through freshness and natural flavors.

Energy value per serving

• Calories: 66.6
• Proteins: 0.9g
• Fats: 4.7g
• Carbohydrates: 7.6g

Ingredients

• Kohlrabi: 1 pc
• Green apples: 1 pc
• Extra virgin olive oil: 1 tbsp
• Lemon juice: to taste
• Coarse salt: to taste
• Freshly ground black pepper: to taste

Cooking steps

1. Clean the kohlrabi and cut it into thin strips. Remove the core from the apple and also cut it into thin strips. Transfer to a bowl.

   Required ingredients:

   • Kohlrabi: 1 piece
   • Green apples: 1 piece

2. Sprinkle with olive oil and lemon juice. Add salt, pepper, and mix.

   Required ingredients:

   • Extra virgin olive oil: 1 tablespoon
   • Lemon juice:  to taste
   • Coarse salt:  to taste
   • Freshly ground black pepper:  to taste