Fennel salad with apples and carrots
4 servings
30 minutes
Fennel salad with apples and carrots is a fresh and aromatic gift of Italian cuisine, embodying a balance of flavors and textures. Fennel adds a light anise note to the dish, carrots provide natural sweetness, and green apples offer refreshing tartness. The dressing made from low-fat yogurt, wine vinegar, and fragrant herbs highlights the natural richness of the ingredients, creating a harmonious taste. This salad not only pleases the eye but also serves as a healthy addition to any meal. It pairs well with meat and fish dishes and can also be enjoyed as a light snack on its own. Due to its refreshing effect, it is often served on hot days or used as part of a Mediterranean diet. Its exquisite simplicity makes this salad a favorite choice for those who appreciate pure flavors and natural products.
1
Peel the carrot and cut it into strips. Finely chop the fennel. Remove the core from the apple and cut it into small pieces or strips.
- Carrot: 500 g
- Fennel: 1 piece
- Green apples: 1 piece
2
In a bowl, mix yogurt, vinegar, celery seeds, salt, and tarragon.
- Natural low-fat yogurt: 0.5 glass
- White wine vinegar: 2 tablespoons
- Celery seeds: 0.5 teaspoon
- Coarse salt: to taste
- Chopped tarragon leaves: 1 tablespoon
3
In a large bowl, mix fennel, carrot, and apple. Pour in the dressing and mix well.
- Carrot: 500 g
- Fennel: 1 piece
- Green apples: 1 piece