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EasyCook
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Squid salad

4 servings

20 minutes

Squid salad is an exquisite dish of Mediterranean cuisine, combining the tenderness of seafood with the piquant depth of olives and the creaminess of cheese. This salad was born on the shores of the Mediterranean Sea, where fresh seafood has always held a central place in culinary traditions. Canned squid adds a light sweetness to the dish, balanced by the rich flavor of olives and the softness of boiled eggs. Mayonnaise adds a creamy texture, while crunchy croutons provide an appetizing textural play. The result is a dish with a rich flavor, perfect for festive tables or cozy home dinners. It can be served as a standalone appetizer or paired with light white wine for complete gastronomic enjoyment.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
479.6
kcal
29.4g
grams
31.2g
grams
13.2g
grams
Ingredients
4servings
Pitted olives
1 
jar
Canned squid
200 
g
Chicken egg
4 
pc
Crackers
50 
g
Hard cheese
150 
g
Mayonnaise
50 
g
Cooking steps
  • 1

    Boil the eggs and chop them finely.

    Required ingredients:
    1. Chicken egg4 pieces
  • 2

    Cut olives (black, pitted) in half (or smaller, or not at all, as preferred).

    Required ingredients:
    1. Pitted olives1 jar
  • 3

    Grate the cheese.

    Required ingredients:
    1. Hard cheese150 g
  • 4

    Add mayonnaise and mix all the ingredients. It's better to add croutons just before serving, or not to add them at all - to taste.

    Required ingredients:
    1. Mayonnaise50 g
    2. Crackers50 g

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