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Summer vegetable salad with greens

4 servings

30 minutes

Summer vegetable salad with greens is an ode to freshness and vibrant summer flavors. This recipe is inspired by Mediterranean cuisine, where fresh crunchy vegetables, aromatic herbs, and a light yet expressive dressing come together. The salad features tender endive leaves, juicy cucumber, sweet red bell pepper, and colorful cherry tomatoes that give the dish a bright appearance and rich taste. Adding cilantro, parsley, and mint provides freshness and subtle spiciness. The dressing made from raspberry vinegar, lemon juice, and olive oil enriches the salad with a light tanginess and fruity note. It’s the perfect dish for a summer table: refreshing without being heavy and pairs wonderfully with fish dishes, white meat or simply crispy bread.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
112.5
kcal
1.9g
grams
9.2g
grams
4.5g
grams
Ingredients
4servings
Coriander leaves
20 
g
Endive
2 
head
English cucumbers
1 
pc
Parsley leaves
20 
g
Mint leaves
20 
g
Red cherry tomatoes
100 
g
Yellow cherry tomatoes
100 
g
Red sweet pepper
0.5 
pc
Raspberry vinegar
1 
tbsp
Coarse salt
 
to taste
Lemon juice
1 
tbsp
Freshly ground black pepper
 
to taste
Extra virgin olive oil
2 
tbsp
Cooking steps
  • 1

    Finely chop the endive and place it in a large bowl.

    Required ingredients:
    1. Endive2 heads
  • 2

    Add thinly sliced cucumber, greens, halved cherry tomatoes, and julienned bell pepper.

    Required ingredients:
    1. English cucumbers1 piece
    2. Coriander leaves20 g
    3. Parsley leaves20 g
    4. Mint leaves20 g
    5. Red cherry tomatoes100 g
    6. Yellow cherry tomatoes100 g
    7. Red sweet pepper0.5 piece
  • 3

    In a small bowl, mix vinegar and lemon juice. Add salt and pepper, and whisk in olive oil.

    Required ingredients:
    1. Raspberry vinegar1 tablespoon
    2. Lemon juice1 tablespoon
    3. Coarse salt to taste
    4. Freshly ground black pepper to taste
    5. Extra virgin olive oil2 tablespoons
  • 4

    Sprinkle the salad with dressing and mix.

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