Summer salad with plum and arugula

2 servings

15 minutes

Summer salad with plum and arugula is a true harmony of flavors inspired by Chinese cuisine. The bright shades of sweet red plums intertwine with the refreshing crisp greens of arugula, creating an explosion of juiciness in every bite. Avocado and mini zucchini add a delicate creaminess, while sesame seeds and pine nuts provide a subtle nutty note. Spicy chili pepper adds zest, creating a delicate play of contrasts. The dressing made from balsamic vinegar, olive oil, and honey makes the dish exquisite and completes its harmonious combination. This salad is perfect for summer evenings, light dinners, and festive gatherings, filling the meal with freshness and Eastern charm.

Energy value per serving

• Calories: 369.1
• Proteins: 5g
• Fats: 31.5g
• Carbohydrates: 15.7g

Ingredients

• Red plums: 2 pc
• Avocado: 0.5 pc
• Cucumbers: 1 pc
• Mini Zucchini: 1 g
• Red chili pepper: to taste
• Sesame seeds: 1 tbsp
• Pine nuts: 1 tsp
• Olive oil: 2 tbsp
• Balsamic vinegar: 1 tbsp
• Honey: 2 tsp
• Arugula: 2 bunch

Cooking steps

1. Cut the vegetables into cubes and mix in a bowl.

   Required ingredients:

   • Avocado: 0.5 piece
   • Cucumbers: 1 piece
   • Mini Zucchini: 1 g

2. Peel the plums, chop them, and add to the salad.

   Required ingredients:

   • Red plums: 2 pieces

3. Chop the chili pepper as finely as possible and add to taste.

   Required ingredients:

   • Red chili pepper:  to taste

4. Add sesame and pine nuts.

   Required ingredients:

   • Sesame seeds: 1 tablespoon
   • Pine nuts: 1 teaspoon

5. Mix balsamic vinegar for the sauce, pour in oil while stirring, then add honey.

   Required ingredients:

   • Balsamic vinegar: 1 tablespoon
   • Olive oil: 2 tablespoons
   • Honey: 2 teaspoons

6. Place the arugula on plates, portioned, in the shape of a nest.

   Required ingredients:

   • Arugula: 2 bunchs

7. Place the salad dressed with sauce in the center.