Light salad with avocado

4 servings

30 minutes

A light avocado salad is a harmony of freshness and tenderness from American cuisine. Avocado gives the dish a creamy texture, while tomatoes and sweet peppers add juiciness and a slight tang. Chicken breast makes the salad nutritious, and lemon juice and natural yogurt enhance its refreshing taste. It’s an ideal dish for a light lunch or dinner, especially in warm weather. The salad can be served as a standalone dish or as a side to main courses. Its simplicity in preparation makes it an excellent choice for a quick and healthy snack.

Energy value per serving

• Calories: 136.8
• Proteins: 16.2g
• Fats: 5.3g
• Carbohydrates: 5.2g

Ingredients

• Tomatoes: 2 pc
• Chicken breast: 1 pc
• Red sweet pepper: 1 pc
• Avocado: 1 pc
• Natural yoghurt: to taste
• Salt: to taste
• Lemon juice: to taste

Cooking steps

1. Prepare all the ingredients.

2. Cut all products into cubes.

   Required ingredients:

   • Tomatoes: 2 pieces
   • Chicken breast: 1 piece
   • Red sweet pepper: 1 piece
   • Avocado: 1 piece

3. Sprinkle with lemon juice.

   Required ingredients:

   • Lemon juice:  to taste

4. Fill with yogurt.

   Required ingredients:

   • Natural yoghurt:  to taste

5. Add salt to taste.

   Required ingredients:

   • Salt:  to taste