Green salad with strawberries and goat cheese

4 servings

30 minutes

Green salad with strawberries and goat cheese is an exquisite combination of freshness and refined taste, embodying the lightness of Italian cuisine. Its origin is linked to the Mediterranean tradition, where the balance of sweet and salty notes in food is valued. The sweetness of strawberries harmonizes with the creamy texture of goat cheese, while crunchy pecans add depth. The dressing made from maple syrup and red wine vinegar gives the dish a light sweet-sour twist. This salad is perfect for summer dinners or elegant appetizers, awakening vibrant flavor sensations. It can be served with crispy baguette and white wine, creating a Mediterranean enjoyment atmosphere.

Energy value per serving

• Calories: 240.5
• Proteins: 7.9g
• Fats: 16.9g
• Carbohydrates: 14.3g

Ingredients

• Maple syrup: 1 tbsp
• Red wine vinegar: 2 tbsp
• Extra virgin olive oil: 1 tbsp
• Salt: to taste
• Freshly ground black pepper: to taste
• Fresh spinach leaves: 210 g
• Watercress: 210 g
• Strawberry: 350 g
• Chives: 80 g
• Chopped toasted pecans: 0.5 glass
• Goat cheese: 50 g

Cooking steps

1. In a large bowl, mix maple syrup, vinegar, olive oil, salt, and black pepper.

   Required ingredients:

   • Maple syrup: 1 tablespoon
   • Red wine vinegar: 2 tablespoons
   • Extra virgin olive oil: 1 tablespoon
   • Salt:  to taste
   • Freshly ground black pepper:  to taste

2. Add greens, chopped strawberries, and chopped chives. Gently mix.

   Required ingredients:

   • Fresh spinach leaves: 210 g
   • Watercress: 210 g
   • Strawberry: 350 g
   • Chives: 80 g

3. Divide the salad onto plates and sprinkle with goat cheese and nuts.

   Required ingredients:

   • Goat cheese: 50 g
   • Chopped toasted pecans: 0.5 glass