Fresh salad with cherry tomatoes, cucumber and feta

4 servings

30 minutes

Fresh salad with cherry tomatoes, cucumber, and feta is the embodiment of Greek lightness and Mediterranean flavor. Its roots lie in the traditions of Greek cuisine, where simplicity and naturalness of ingredients create harmonious combinations. Sweet cherry tomatoes, crunchy cucumber, and creamy feta form a fresh and rich flavor ensemble highlighted by the aroma of mint and oregano. The light acidity of lemon juice and extra virgin olive oil adds sophistication to the dish. This salad is perfect as a standalone dish on hot days or as a side to meat and fish dishes. It is easy to prepare and makes an excellent choice for a light, healthy, and flavorful snack.

Energy value per serving

• Calories: 117.8
• Proteins: 4.4g
• Fats: 7.9g
• Carbohydrates: 6.6g

Ingredients

• Cherry tomatoes: 600 g
• Cucumbers: 2 pc
• Crushed mint leaves: 1 tbsp
• Feta cheese: 50 g
• Freshly chopped oregano leaves: 1 tsp
• Lemon juice: 1 tbsp
• Green chopped onions: 2 tbsp
• Extra virgin olive oil: 2 tsp
• Coarse salt: to taste
• Freshly ground black pepper: to taste

Cooking steps

1. Cut the cherry tomatoes in half. Peel the cucumber and cut it into small pieces.

   Required ingredients:

   • Cherry tomatoes: 600 g
   • Cucumbers: 2 pieces

2. In a bowl, mix tomatoes, cucumber, crumbled feta, mint, oregano, lemon juice, green onion, and olive oil. Season with salt and pepper and gently mix.

   Required ingredients:

   • Cherry tomatoes: 600 g
   • Cucumbers: 2 pieces
   • Feta cheese: 50 g
   • Crushed mint leaves: 1 tablespoon
   • Freshly chopped oregano leaves: 1 teaspoon
   • Lemon juice: 1 tablespoon
   • Green chopped onions: 2 tablespoons
   • Extra virgin olive oil: 2 teaspoons
   • Coarse salt:  to taste
   • Freshly ground black pepper:  to taste