Green salad with smoked trout, capers and horseradish dressing

4 servings

10 minutes

This salad is a true gastronomic symphony where the freshness of greens meets the rich flavor of smoked trout and a spicy hint of horseradish. Mediterranean cuisine is renowned for its light yet expressive flavors, and this recipe beautifully exemplifies its philosophy. Tender lettuce and watercress create a crunchy texture, capers add zest, and smoked trout provides exquisite depth of flavor. The horseradish dressing adds sharpness to the dish, awakening the appetite and making it an ideal choice for a light lunch or dinner. This salad not only delights the taste buds but also offers health benefits by combining vitamin-rich ingredients. Serve it chilled with a slice of fresh bread and enjoy every nuance of flavor harmoniously woven into this simple yet sophisticated dish.

Energy value per serving

• Calories: 76.7
• Proteins: 12g
• Fats: 1.1g
• Carbohydrates: 7.4g

Ingredients

• Lettuce: 1 pc
• Watercress: 400 g
• Mixed salad leaves: 1 glass
• Smoked trout: 120 g
• Capers: 1 tbsp
• Green onion with bulb: 4 pc

Cooking steps

1. In a large bowl, mix chopped lettuce, watercress, and a blend of salad greens with a flavorful horseradish dressing.

   Required ingredients:

   • Lettuce: 1 piece
   • Watercress: 400 g
   • Mixed salad leaves: 1 glass

2. Divide into 4 plates. Top with sliced fish, sprinkle with green onions and capers.

   Required ingredients:

   • Smoked trout: 120 g
   • Capers: 1 tablespoon
   • Green onion with bulb: 4 pieces