Salad "Pollo di bache"

4 servings

25 minutes

The 'Pollo di Bache' salad is a true embodiment of Italian gastronomy, combining freshness, brightness, and sophistication of flavors. Its base is tender chicken fillet, fried to a golden crust and harmoniously complemented by fresh soybean sprouts and juicy orange slices. Sun-dried tomatoes add zest while salad leaves provide lightness. The main highlight is the berry sauce, where the richness of forest berries, balsamic vinegar, and olive oil create a perfect balance of sour and sweet. This salad not only delights the taste buds but also visually impresses with its elegance. It is perfect for a summer dinner or an exquisite gastronomic presentation, reminding one of the Italian passion for harmony and beauty in everything—even in food.

Energy value per serving

• Calories: 298
• Proteins: 8.5g
• Fats: 5.2g
• Carbohydrates: 55.3g

Ingredients

• Chicken fillet: 100 g
• Extra virgin olive oil: 1 tbsp
• Mix of salad leaves Pati mix ""Belaya Dacha"": 500 g
• Sea salt: to taste
• Ground black pepper: to taste
• Bean sprouts: 10 g
• Sun-dried tomatoes: 10 g
• Oranges: 30 g
• Forest berries in syrup: 500 g
• Balsamic vinegar: 1 tbsp
• Berry sauce: to taste

Cooking steps

1. Fry the pre-prepared chicken breast fillet on both sides until cooked. Cut at a 45-degree angle into pieces 2-2.5 cm thick.

   Required ingredients:

   • Chicken fillet: 100 g

2. Cut the sun-dried tomatoes into strips of 0.5 cm.

   Required ingredients:

   • Sun-dried tomatoes: 10 g

3. Peel the orange and cut it into segments with a knife, removing the membranes.

   Required ingredients:

   • Oranges: 30 g

4. To prepare the berry sauce, we need: in a mixing bowl, combine olive oil and balsamic sauce, whisking thoroughly until smooth. Add the berry sauce, salt, and pepper to the bowl and mix well with a spoon.

   Required ingredients:

   • Extra virgin olive oil: 1 tablespoon
   • Balsamic vinegar: 1 tablespoon
   • Forest berries in syrup: 500 g
   • Sea salt:  to taste
   • Ground black pepper:  to taste
   • Berry sauce:  to taste

5. Place a mixture of salad leaves in a salad bowl.

   Required ingredients:

   • Mix of salad leaves Pati mix ""Belaya Dacha"": 500 g

6. Dress the salad mix with berry sauce and mix.

7. Rinse soybean sprouts in running water.

   Required ingredients:

   • Bean sprouts: 10 g

8. Place the prepared salad on a plate, surround it with sliced chicken fillet and orange wedges, top with soybean sprouts, and sprinkle with dried tomatoes.

   Required ingredients:

   • Chicken fillet: 100 g
   • Oranges: 30 g
   • Bean sprouts: 10 g
   • Sun-dried tomatoes: 10 g

9. Pour with the remaining sauce, sprinkle with sea salt and freshly ground pepper.

   Required ingredients:

   • Berry sauce:  to taste
   • Sea salt:  to taste
   • Ground black pepper:  to taste