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Sliced Greek Chicken Salad

4 servings

15 minutes

Chopped Greek salad with chicken is a harmonious blend of fresh vegetables, tender chicken fillet, and tangy feta, dressed with aromatic vinegar and olive oil. This salad is inspired by traditional Greek cuisine where freshness and simplicity play key roles. The vibrant flavors of ripe tomatoes, crunchy cucumbers, zesty red onions, and olives create a rich texture complemented by the tenderness of chicken and creamy feta taste. The dressing made from wine vinegar, oregano, garlic, and spices adds a subtle tang and Mediterranean depth of flavor. Perfect as a light dinner or nutritious lunch, it pairs wonderfully with crusty bread and white wine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
395
kcal
37.6g
grams
21.5g
grams
13g
grams
Ingredients
4servings
Red wine vinegar
0.3 
glass
Extra virgin olive oil
2 
tbsp
Freshly chopped oregano leaves
1 
tbsp
Salt
0.3 
tsp
Ground dried garlic
1 
tsp
Freshly ground black pepper
0.3 
tsp
Romaine lettuce
420 
g
Chicken breast fillet
500 
g
Tomatoes
2 
pc
Red onion
120 
g
Cucumbers
1 
pc
Pitted olives
100 
g
Feta cheese
100 
g
Cooking steps
  • 1

    Place the chicken fillet in the pan, cover with salted water, and bring to a boil. Cover, reduce heat, and cook for about 10-15 minutes until done, but with slightly pink meat inside. Cool and cut into small cubes.

    Required ingredients:
    1. Chicken breast fillet500 g
  • 2

    Finely chop the lettuce leaves to make 6 cups. Cut the tomatoes and cucumbers into small cubes. Chop the onion finely. Slice the olives into rounds.

    Required ingredients:
    1. Romaine lettuce420 g
    2. Tomatoes2 pieces
    3. Cucumbers1 piece
    4. Red onion120 g
    5. Pitted olives100 g
  • 3

    In a bowl, mix vinegar, olive oil, oregano, garlic, salt, and pepper.

    Required ingredients:
    1. Red wine vinegar0.3 glass
    2. Extra virgin olive oil2 tablespoons
    3. Freshly chopped oregano leaves1 tablespoon
    4. Ground dried garlic1 teaspoon
    5. Salt0.3 teaspoon
    6. Freshly ground black pepper0.3 teaspoon
  • 4

    Add salad, chicken, cucumbers, tomatoes, onion, and olives to the dressing. Mix gently, then add crumbled cheese and mix gently again.

    Required ingredients:
    1. Romaine lettuce420 g
    2. Chicken breast fillet500 g
    3. Tomatoes2 pieces
    4. Cucumbers1 piece
    5. Red onion120 g
    6. Pitted olives100 g
    7. Feta cheese100 g

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