Meat salad with apples and oranges, Rouen style

4 servings

30 minutes

Meat salad with apples and oranges in the Ruen style is an original combination of juicy chicken fillet, refreshing apples, and sweet oranges that offers an amazing balance of flavors. This salad combines the tenderness of meat, the sweet-sour notes of fruits, and a light spiciness from onions, creating a rich flavor palette. Dressed with mayonnaise and complemented by green peas, it gains special softness and tenderness. Such a salad is perfect for a festive table where it can surprise guests with its unusual combination of ingredients. Inspired by American culinary traditions, it represents a bold flavor experiment that will surely delight gourmets.

Energy value per serving

• Calories: 303.4
• Proteins: 30.6g
• Fats: 5.3g
• Carbohydrates: 31g

Ingredients

• Chicken fillet: 400 g
• Apple: 3 pc
• Chicken egg: 2 pc
• Oranges: 2 pc
• Onion: 1 head
• Canned green peas: 0.5 jar
• Salt: to taste
• Mayonnaise: to taste

Cooking steps

1. Cut the meat into small cubes and fry in sunflower oil.

   Required ingredients:

   • Chicken fillet: 400 g

2. Peel the apples and oranges, remove the cores (from the apples), and cut them into cubes.

   Required ingredients:

   • Apple: 3 pieces
   • Oranges: 2 pieces

3. Chop the eggs and onion.

   Required ingredients:

   • Chicken egg: 2 pieces
   • Onion: 1 head

4. Mix all ingredients and add salt.

   Required ingredients:

   • Salt:  to taste

5. Before serving, add peas and dress the salad with mayonnaise.

   Required ingredients:

   • Canned green peas: 0.5 jar
   • Mayonnaise:  to taste