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Zucchini salad with salted milk mushrooms

4 servings

10 minutes

Zucchini salad with salted mushrooms is an interesting and unusual combination of flavors based on Russian culinary traditions. Salted mushrooms, a favorite ingredient in many Russian dishes, add a piquant depth and rich aroma of forest mushrooms to the salad. Young zucchini adds lightness and freshness, while boiled carrots provide sweet notes. The dressing made from mayonnaise, ketchup, and garlic enhances the flavor, harmoniously uniting all components. This salad is perfect as a standalone dish or as an appetizer for a festive table, especially with rye bread and homemade infusions. Its simplicity in preparation makes it an excellent choice for family dinners and friendly gatherings.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
222.2
kcal
3.7g
grams
19.3g
grams
9.1g
grams
Ingredients
4servings
Young zucchini
1 
pc
Salted milk mushrooms
200 
g
Carrot
2 
pc
Ketchup
1 
tbsp
Mayonnaise
6 
tbsp
Garlic
1 
clove
Cooking steps
  • 1

    Boil the carrot, cool it down, cut it into four parts, and slice it.

    Required ingredients:
    1. Carrot2 pieces
  • 2

    Cut young zucchini with the skin as well.

    Required ingredients:
    1. Young zucchini1 piece
  • 3

    Cut the mushrooms into medium pieces.

    Required ingredients:
    1. Salted milk mushrooms200 g
  • 4

    Mix mayonnaise and ketchup. Squeeze garlic through a press and add to the sauce.

    Required ingredients:
    1. Ketchup1 tablespoon
    2. Mayonnaise6 tablespoons
    3. Garlic1 clove
  • 5

    Dress the salad.

    Required ingredients:
    1. Ketchup1 tablespoon
    2. Mayonnaise6 tablespoons

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