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Mushroom salad with asparagus, blue cheese and pecans

4 servings

60 minutes

This mushroom salad with asparagus, blue cheese, and pecans is an exquisite example of European gastronomy, combining elegance of flavor with simplicity of preparation. Grilled asparagus with a light smoky aroma pairs beautifully with juicy mushrooms, revealing their earthy depth. Blue cheese adds a tangy creamy texture, while pecans bring a crunchy richness. The dish's flavor balances between the freshness of greens, the spiciness of thyme, and the mild sharpness of mustard vinaigrette. This salad is perfect as a standalone dish for a light dinner or as an elegant addition to the main menu. It can be served with a glass of white wine that highlights the tenderness of the mushrooms and the rich flavor of the cheese.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
479.2
kcal
18.8g
grams
41.3g
grams
7.3g
grams
Ingredients
4servings
Fresh asparagus
500 
g
Fresh mushrooms
500 
g
Olive oil
3 
tbsp
Chopped fresh thyme
1 
tbsp
Salt
 
to taste
Freshly ground black pepper
 
to taste
Roasted Pecans
0.3 
glass
Blue cheese
250 
g
Cooking steps
  • 1

    Preheat the grill. Place the asparagus in a bowl, drizzle with 2 tablespoons of olive oil, and season with salt and pepper. Mix well and place on the grill. Grill on all sides until charred stripes appear. Cut into medium pieces.

    Required ingredients:
    1. Fresh asparagus500 g
    2. Olive oil3 tablespoons
    3. Salt to taste
    4. Freshly ground black pepper to taste
  • 2

    Heat olive oil in a pan over high heat. Add finely chopped mushrooms and sauté until golden.

    Required ingredients:
    1. Olive oil3 tablespoons
    2. Fresh mushrooms500 g
  • 3

    Add thyme, salt, and pepper.

    Required ingredients:
    1. Chopped fresh thyme1 tablespoon
    2. Salt to taste
    3. Freshly ground black pepper to taste
  • 4

    Arrange the mushrooms on 4 plates, placing them in the center. Surround with asparagus, and sprinkle the edges with finely chopped nuts and crumbled cheese.

    Required ingredients:
    1. Fresh mushrooms500 g
    2. Fresh asparagus500 g
    3. Roasted Pecans0.3 glass
    4. Blue cheese250 g
  • 5

    Sprinkle with spicy mustard vinaigrette on top.

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