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Greek Salad with Zucchini, Greens and Feta

4 servings

30 minutes

Zucchini salad with herbs and feta is the embodiment of freshness in Mediterranean cuisine. Greeks appreciate simple yet harmonious flavor combinations, and this salad is a great example. Tender grated zucchini adds lightness to the dish, while fresh herbs—mint, dill, and green onions—fill it with the aroma of a summer garden. Feta adds creamy saltiness, and the lemon dressing with garlic and olive oil gives a tangy zest. This salad refreshes beautifully and can be served as a standalone dish or as a side to fish and meat. Chilling it before serving enhances the flavor even more, allowing the ingredients to fully unfold.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
108.6
kcal
4.1g
grams
8.6g
grams
3.8g
grams
Ingredients
4servings
Zucchini
250 
g
Crushed mint leaves
1 
tbsp
Chopped dill
1 
tbsp
Green onions
1 
pc
Lemon
0.5 
pc
Olive oil
1 
tbsp
Feta cheese
0.3 
glass
Garlic
1 
clove
Salt
 
to taste
Freshly ground black pepper
 
to taste
Cooking steps
  • 1

    Grate the zucchini on a coarse grater and transfer to a bowl. Add mint, dill, chopped green onion, and crumbled feta.

    Required ingredients:
    1. Zucchini250 g
    2. Crushed mint leaves1 tablespoon
    3. Chopped dill1 tablespoon
    4. Green onions1 piece
    5. Feta cheese0.3 glass
  • 2

    In another bowl, mix lemon juice and grated lemon zest, olive oil, minced garlic, salt, and pepper.

    Required ingredients:
    1. Lemon0.5 piece
    2. Olive oil1 tablespoon
    3. Garlic1 clove
    4. Salt to taste
    5. Freshly ground black pepper to taste
  • 3

    Mix the salad with the dressing. Place in the refrigerator and chill for a few hours or overnight before serving.

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