Prosciutto, Peaches, Ricotta and Lettuce Salad

4 servings

10 minutes

This salad with prosciutto, peaches, ricotta, and lettuce is a true celebration of flavors that combines the sweetness of fruits, the tenderness of cheese, and the spiciness of Italian ham. Italian cuisine is renowned for its simplicity and elegance, and this recipe embodies its philosophy: minimal ingredients for maximum pleasure. The refreshing lettuce creates a crunchy base, sweet peaches provide summer freshness, while prosciutto adds a noble salty note. Ricotta contributes creamy softness, and the honey-lemon dressing with mint highlights the balance of flavors. This salad is perfect for summer lunches or light dinners and pairs wonderfully with white wine. It fills the meal with an Italian spirit—lightness, enjoyment of the moment, and harmony of flavors.

Energy value per serving

• Calories: 251.7
• Proteins: 9.4g
• Fats: 19.9g
• Carbohydrates: 9.1g

Ingredients

• Honey: 2 tsp
• Lemon juice: 2 tbsp
• Freshly ground black pepper: 0.3 tsp
• Salt: 0.1 tsp
• Extra virgin olive oil: 2 tbsp
• Mint leaves: 2 tbsp
• Lettuce leaves: 180 g
• Peaches: 2 pc
• Prosciutto: 80 g
• Ricotta cheese: 80 g
• Sunflower seed kernels: 2 tbsp

Cooking steps

1. In a bowl, mix lemon juice, honey, black pepper, and salt. While whisking, slowly add olive oil. Then add finely chopped mint leaves.

   Required ingredients:

   • Lemon juice: 2 tablespoons
   • Honey: 2 teaspoons
   • Freshly ground black pepper: 0.3 teaspoon
   • Salt: 0.1 teaspoon
   • Extra virgin olive oil: 2 tablespoons
   • Mint leaves: 2 tablespoons

2. In a large bowl, mix the salad leaves with sliced peach wedges. Drizzle with dressing and gently toss.

   Required ingredients:

   • Lettuce leaves: 180 g
   • Peaches: 2 pieces

3. Arrange on plates. Top with chopped prosciutto, ricotta, and seeds.

   Required ingredients:

   • Prosciutto: 80 g
   • Ricotta cheese: 80 g
   • Sunflower seed kernels: 2 tablespoons