Cucumber salad with feta and red onion

4 servings

10 minutes

Cucumber salad with feta and red onion is a vibrant embodiment of freshness and Mediterranean flavors. This recipe originates from traditional Greek cuisine, where light and aromatic salads hold a prestigious place. Crunchy cucumbers, salty feta, and zesty red onion create a harmonious combination, complemented by dill and mint. Dressed with olive oil and lemon juice, the salad acquires a rich yet refreshing tang. It is perfect as a standalone dish for a light snack or as a side to meat and fish. Its simplicity and elegance make it an excellent choice for summer dinners or friendly gatherings.

Energy value per serving

• Calories: 301.7
• Proteins: 8.7g
• Fats: 24.2g
• Carbohydrates: 12g

Ingredients

• Cucumbers: 400 g
• Red onion: 2 head
• Feta cheese: 150 g
• Dill: 2 tbsp
• Peppermint leaves: 10 pc
• Olive oil: 3 tbsp
• Lemon juice: 6 tsp
• Salt: to taste
• Freshly ground black pepper: to taste
• Sugar: 1 tsp

Cooking steps

1. Peel the cucumbers, cut them in half lengthwise, and remove the seeds. Dice them into small cubes and transfer to a bowl.

   Required ingredients:

   • Cucumbers: 400 g

2. Add crumbled feta and mix.

   Required ingredients:

   • Feta cheese: 150 g

3. Peel the red onion and slice it into thin half-rings. Add to the salad.

   Required ingredients:

   • Red onion: 2 heads

4. Finely chop the dill and mint and sprinkle over the salad.

   Required ingredients:

   • Dill: 2 tablespoons
   • Peppermint leaves: 10 pieces

5. In a small bowl, mix olive oil, lemon juice, salt, pepper, and sugar. Drizzle the dressing over the salad and gently toss.

   Required ingredients:

   • Olive oil: 3 tablespoons
   • Lemon juice: 6 teaspoons
   • Salt:  to taste
   • Freshly ground black pepper:  to taste
   • Sugar: 1 teaspoon