Salad with cucumbers, grilled tomatoes and feta
8 servings
30 minutes
This Italian salad with cucumbers, grilled tomatoes, and feta is a true embodiment of freshness and vibrant flavors. Italian cuisine is known for its simple yet sophisticated combinations, and this salad is no exception. Crunchy cucumbers, pre-salted for enhanced flavor, are gently complemented by sweet tomatoes that have undergone a brief grilling process, giving them a light caramelized hue. Dijon mustard and red wine vinegar create a refined, slightly spicy dressing that perfectly ties all the ingredients together. Feta adds salty creaminess, making the dish balanced and rich. This salad is perfect as a light summer lunch or as a side dish to main courses. It carries the atmosphere of sunny Italy where fresh vegetables and natural flavors reign on the table.
1
Cut the cucumbers in half and remove the seeds. Slice them into thin pieces and transfer to a large bowl. Add 0.5 teaspoon of salt and let sit for 30 minutes. Then place on a paper towel and dry well. Transfer to a clean, dry bowl.
- English cucumbers: 3 pieces
- Salt: 0.5 teaspoon
2
In a small bowl, mix vinegar, 2 tablespoons of olive oil, Dijon mustard, and sugar. Pour the dressing over the cucumbers, mix well, and refrigerate.
- Red wine vinegar: 2 tablespoons
- Olive oil: 3 tablespoons
- Dijon mustard: 1 tablespoon
- Sugar: 1.5 teaspoon
3
Preheat the grill or barbecue.
4
Cut the tomatoes in half and scoop out the seeds. Cut into small segments and brush with the remaining olive oil. Place on the grill and roast for about 30-60 seconds on each side. Transfer to a plate and cool. Cut into small pieces.
- Tomatoes: 3 pieces
- Olive oil: 3 tablespoons
5
Add tomatoes, finely chopped red onion, parsley, and black pepper to the bowl with cucumbers. Mix well and transfer to a serving bowl. Sprinkle with feta and serve.
- Tomatoes: 3 pieces
- Red onion: 1 head
- Chopped parsley: 2 tablespoons
- Ground black pepper: to taste
- Feta cheese: 0.8 glass