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Light Thai Beef Salad

4 servings

15 minutes

Light Thai salad with beef is a harmony of freshness and rich flavor. It features tender pieces of beef soaked in a spicy chili-garlic sauce combined with crispy lettuce leaves, aromatic mint, cilantro, and basil. The traditional Thai dressing made from lime juice, brown sugar, and fish sauce adds a subtle sweet-sour note to the dish. Fried rice ground to a powder adds unique texture and a light nutty taste, while roasted peanuts finish the composition with a crunchy touch. This salad perfectly reflects Thai cuisine: it is light, vibrant, and rich—ideal as a standalone dish or a refreshing side for the main dinner.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
370.9
kcal
30.3g
grams
20.9g
grams
16.3g
grams
Ingredients
4servings
Coriander leaves
0.5 
glass
Beef
550 
g
Salt
0.5 
tsp
Chili sauce with garlic
1.5 
tsp
Rice
1.5 
tbsp
Lime juice
0.3 
glass
Brown sugar
2 
tsp
Fish sauce
2 
tsp
English cucumbers
1 
pc
Mixed salad leaves
4 
glass
Fresh mint
35 
g
Basil leaves
0.5 
glass
Roasted peanuts
0.3 
glass
Cooking steps
  • 1

    Preheat the grill or barbecue.

  • 2

    Cut the meat into 2 pieces and rub with 1 teaspoon of chili garlic sauce.

    Required ingredients:
    1. Beef550 g
    2. Chili sauce with garlic1.5 teaspoon
  • 3

    Fry the rice in a well-heated pan until golden brown. Cool it down. Transfer to a coffee grinder and grind to a powder.

    Required ingredients:
    1. Rice1.5 tablespoon
  • 4

    Meanwhile, place the meat on the grill and cook on both sides until done, about 4 minutes.

    Required ingredients:
    1. Beef550 g
  • 5

    In a small bowl, mix lime juice, brown sugar, fish sauce, and the remaining chili sauce.

    Required ingredients:
    1. Lime juice0.3 glass
    2. Brown sugar2 teaspoons
    3. Fish sauce2 teaspoons
    4. Chili sauce with garlic1.5 teaspoon
  • 6

    In a large bowl, mix thinly sliced cucumber, salad leaves, finely chopped mint, finely chopped cilantro, finely chopped basil, and half of the dressing. Divide the salad onto 4 large plates.

    Required ingredients:
    1. English cucumbers1 piece
    2. Mixed salad leaves4 glasss
    3. Fresh mint35 g
    4. Coriander leaves0.5 glass
    5. Basil leaves0.5 glass
    6. Lime juice0.3 glass
  • 7

    Slice the meat into thin pieces and place it on the salad. Sprinkle with rice powder, drizzle with the remaining dressing, and top with peanuts.

    Required ingredients:
    1. Beef550 g
    2. Rice1.5 tablespoon
    3. Lime juice0.3 glass
    4. Roasted peanuts0.3 glass

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