Teriyaki Chicken Salad with Spinach and Daikon

4 servings

20 minutes

Teriyaki chicken salad with spinach and daikon is an exquisite blend of Eastern and European culinary traditions. Teriyaki, the famous Japanese sauce, gives the chicken a rich caramel flavor with subtle sweet-salty notes, creating a delightful contrast with the freshness of spinach and the crunchy texture of daikon. Sesame seeds add zest and a nutty hint, making the dish even more balanced. This salad is perfect for both a light lunch and a festive dinner, especially if you want to surprise guests with an unusual yet harmonious taste. The simplicity of preparation and the combination of healthy ingredients make it an excellent choice for those seeking healthy eating without sacrificing gastronomic pleasure.

Energy value per serving

• Calories: 197.2
• Proteins: 10.9g
• Fats: 15.4g
• Carbohydrates: 3g

Ingredients

• Spinach: 100 g
• Sesame: 2 tbsp
• Daikon: 50 g
• Olive oil: 50 ml
• Teriyaki sauce: 20 g
• Chicken fillet: 150 g
• Salt: to taste
• Ground black pepper: to taste
• Grated ginger: to taste
• Garlic: 1 clove

Cooking steps

1. Slice the chicken fillet and fry in olive oil for 5 minutes. Add minced garlic and fresh grated ginger, season with salt and pepper.

   Required ingredients:

   • Chicken fillet: 150 g
   • Olive oil: 50 ml
   • Garlic: 1 clove
   • Grated ginger:  to taste
   • Salt:  to taste
   • Ground black pepper:  to taste

2. Wash, dry, and chop the spinach.

   Required ingredients:

   • Spinach: 100 g

3. Peel the daikon and grate it on a coarse grater.

   Required ingredients:

   • Daikon: 50 g

4. Combine chicken, spinach, and daikon. Dress with olive oil and teriyaki sauce.

   Required ingredients:

   • Chicken fillet: 150 g
   • Spinach: 100 g
   • Daikon: 50 g
   • Olive oil: 50 ml
   • Teriyaki sauce: 20 g

5. Sprinkle the salad with toasted sesame seeds.

   Required ingredients:

   • Sesame: 2 tablespoons