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EasyCook
EasyCook
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Warm salad of colorful chard with pine nuts, garlic and feta

4 servings

30 minutes

Warm salad of colorful chard with pine nuts, garlic, and feta is a harmony of flavors and textures, creating a cozy dish with a light Mediterranean accent. Chard's slightly earthy and tender taste is complemented by crunchy pine nuts and aromatic garlic sautéed in olive oil. Feta adds tanginess and creaminess, making the salad even richer. The roots of such dishes can be found in European cuisine, where fresh vegetables and simple yet expressive ingredients combine in perfect balance. This salad can be served as a warm appetizer or a light side dish to main courses. It is perfect for dinner on cool evenings when you crave something warm but not heavy.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
265.5
kcal
6g
grams
22.3g
grams
10.4g
grams
Ingredients
4servings
Dried fruits
2 
tbsp
Olive oil
2 
tbsp
Pine nuts
0.3 
glass
Garlic
2 
clove
Coarse salt
 
to taste
Ground black pepper
 
to taste
Feta cheese
70 
g
Cooking steps
  • 1

    Cut off the lower tough parts of the chard stems. Slice the large leaves in half lengthwise.

  • 2

    Heat olive oil in a large skillet over medium heat. Add pine nuts and thinly sliced garlic, cooking until golden brown for about 2 minutes. Add chard, 0.5 teaspoons of salt, and 0.25 teaspoons of pepper. Cook, stirring, until the chard stems are tender, about 2-3 minutes.

    Required ingredients:
    1. Olive oil2 tablespoons
    2. Pine nuts0.3 glass
    3. Garlic2 cloves
    4. Coarse salt to taste
    5. Ground black pepper to taste
  • 3

    Transfer to a serving bowl, sprinkle with crumbled feta, and serve.

    Required ingredients:
    1. Feta cheese70 g

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