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Warm salad with scallops and orange

1 serving

30 minutes

Warm salad with scallops and orange is a true symphony of flavors from French cuisine. Tender scallops sautéed in cognac retain their juiciness, while the yogurt dressing adds lightness. The sweetness of the orange perfectly complements the seafood, creating a delightful balance of taste. Fresh mint adds aromatic coolness, and the salad mix and cherry tomatoes provide freshness and lightness. This dish is an ideal choice for an exquisite dinner or festive table where you want to impress guests with a refined combination of ingredients. Inspired by the traditions of French gastronomy, this salad is not only delicious but also aesthetically pleasing due to its vibrant colors and elegant presentation.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
671.4
kcal
25.6g
grams
45.7g
grams
30.2g
grams
Ingredients
1serving
Cherry tomatoes
100 
g
Mixed salad leaves
150 
g
Cognac
1 
tbsp
Oranges
1 
pc
Fresh mint
15 
g
Yogurt
4 
tbsp
Sea scallops
100 
g
Olive oil
2 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Without peeling, cut the orange into wedges. Halve the cherry tomatoes. Tear the large salad leaves by hand. Pour olive oil and cognac into a hot pan. Add the scallops and sauté for 2 minutes, stirring.

    Required ingredients:
    1. Oranges1 piece
    2. Cherry tomatoes100 g
    3. Mixed salad leaves150 g
    4. Olive oil2 tablespoons
    5. Cognac1 tablespoon
    6. Sea scallops100 g
  • 2

    Pour yogurt over the scallops, add pepper and salt. Sauté for 2-3 minutes. Try not to overcook – otherwise, the scallop will be tough.

    Required ingredients:
    1. Yogurt4 tablespoons
    2. Ground black pepper to taste
    3. Salt to taste
  • 3

    Place the salad mix and tomatoes on a plate. Top with warm scallops in yogurt dressing.

    Required ingredients:
    1. Mixed salad leaves150 g
    2. Cherry tomatoes100 g
  • 4

    Decorate the salad with orange slices and mint leaves.

    Required ingredients:
    1. Oranges1 piece
    2. Fresh mint15 g

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