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Pork salad with spicy sausages, sweet peppers and fennel

4 servings

30 minutes

This bright and rich salad embodies the Italian passion for simple yet profound flavors. The combination of tender roasted pork, spicy smoked sausages, and sweet roasted peppers creates a harmonious flavor trio complemented by the freshness of green salad and the aroma of fennel. The dressing made from olive oil, mustard, tomato paste, and lemon juice adds richness and a slight tanginess to the dish, revealing all the nuances of taste. This salad is perfect as a hearty standalone dish or as an accompaniment to a main dinner. Inspired by Italian culinary traditions, it evokes rustic gatherings where food brings people together and offers unforgettable gastronomic experiences.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
489.2
kcal
25.2g
grams
39.3g
grams
9.3g
grams
Ingredients
4servings
Pork
250 
g
Smoked pork sausages
150 
g
Sweet pepper
2 
pc
Fennel
2 
pc
Green salad
150 
g
Olive oil
5 
tbsp
Mustard
1 
tbsp
Tomato paste
2 
tbsp
Salt
 
to taste
Lemon juice
1 
tbsp
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut the pork into strips and fry in olive oil with salt and pepper.

    Required ingredients:
    1. Pork250 g
    2. Olive oil5 tablespoon
    3. Salt to taste
    4. Ground black pepper to taste
  • 2

    Cut the sausages into small cubes.

    Required ingredients:
    1. Smoked pork sausages150 g
  • 3

    Roast the sweet pepper in the oven or microwave, peel the skin, and cut into strips.

    Required ingredients:
    1. Sweet pepper2 pieces
  • 4

    Wash and dry the lettuce leaves.

    Required ingredients:
    1. Green salad150 g
  • 5

    Combine meat, sausage, pepper, and lettuce leaves. Dress with sauce. To make the sauce, whisk olive oil with mustard, tomato paste, and lemon juice. Season with salt and pepper.

    Required ingredients:
    1. Pork250 g
    2. Smoked pork sausages150 g
    3. Sweet pepper2 pieces
    4. Green salad150 g
    5. Olive oil5 tablespoon
    6. Mustard1 tablespoon
    7. Tomato paste2 tablespoons
    8. Lemon juice1 tablespoon
    9. Salt to taste
    10. Ground black pepper to taste

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