Crab salad with cheese, broccoli and green onions

4 servings

40 minutes

This exquisite salad is a harmonious blend of tender crab meat, fresh vegetables, and creamy cheese. Its roots trace back to European cuisine, where lightness and refined taste are valued. The crab meat adds a sea freshness to the dish, broccoli provides a light crunch, and tomatoes add juiciness. The delicate cheese binds the flavors together, while green onions and a fragrant sour cream sauce with spices add spicy notes. This salad is perfect for both everyday dinners and festive gatherings, delighting with its vibrant palette and rich flavor.

Energy value per serving

• Calories: 169.5
• Proteins: 10.5g
• Fats: 8.5g
• Carbohydrates: 14.2g

Ingredients

• Crabs: 300 g
• Broccoli cabbage: 250 g
• Green onions: 50 g
• Cheese: 50 g
• Tomatoes: 2 pc
• Sour cream: 4 tbsp
• Salt: to taste
• Ground black pepper: to taste

Cooking steps

1. Cut the crab meat into cubes.

   Required ingredients:

   • Crabs: 300 g

2. Cut the cheese into cubes.

   Required ingredients:

   • Cheese: 50 g

3. Break the broccoli into florets and boil in salted water.

   Required ingredients:

   • Broccoli cabbage: 250 g

4. Peel the tomatoes and cut them into cubes.

   Required ingredients:

   • Tomatoes: 2 pieces

5. Combine all ingredients and dress the salad with the sauce. For the sauce, mix sour cream with chopped green onions, salt, and pepper.

   Required ingredients:

   • Green onions: 50 g
   • Sour cream: 4 tablespoons
   • Salt:  to taste
   • Ground black pepper:  to taste