Watercress salad with peanuts and garlic

4 servings

20 minutes

Salad of watercress with peanuts and garlic is a refined dish of French cuisine, combining the freshness of greens, the richness of nuts, and a spicy hint of garlic. Watercress, known for its light mustard flavor, serves as an excellent base for this salad. Roasted peanuts with garlic in vegetable oil add an appetizing aroma and textural variety to the dish. The dressing made from vegetable oil, white wine, and mustard makes the salad elegant and harmonious. With its health benefits and sophisticated taste, this salad is perfect as a light appetizer or a complement to the main course. An ideal choice for those who appreciate the refinement of French gastronomy!

Energy value per serving

• Calories: 283.4
• Proteins: 8.4g
• Fats: 24.3g
• Carbohydrates: 6.1g

Ingredients

• Watercress: 200 g
• Peanut: 100 g
• Garlic: 2 clove
• Salt: to taste
• Vegetable oil: 50 ml
• Ground black pepper: to taste
• Mustard: 1 tbsp
• Dry white wine: 3 tbsp

Cooking steps

1. Clean and rinse the watercress, strain and dry.

   Required ingredients:

   • Watercress: 200 g

2. Fry peanuts in vegetable oil with garlic.

   Required ingredients:

   • Peanut: 100 g
   • Garlic: 2 cloves

3. Whisk the vegetable oil with mustard and white wine. Add salt and pepper.

   Required ingredients:

   • Vegetable oil: 50 ml
   • Mustard: 1 tablespoon
   • Dry white wine: 3 tablespoons
   • Salt:  to taste
   • Ground black pepper:  to taste