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EasyCook
EasyCook
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Summer salad with pasta, pesto and tomatoes

8 servings

30 minutes

Not a salad, but an instruction on how to eat in the heat, when you don't want anything hot and heavy. Pasta plays the role of a carbohydrate component, it is colored by tomatoes, pesto sauce and yogurt. All in all - a light, juicy, satiating and refreshing snack, after which no "second course" is needed. For the full holiday experience, it is important that the pesto sauce is made here and now, in a kind of rough village spirit, if you have a blender, it will take no more than two minutes. With a greenish fine-grained mass from a tin, it will turn out completely wrong.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
421
kcal
11.8g
grams
20.5g
grams
46.5g
grams
Ingredients
8servings
Basil leaves
3 
glass
Parsley
70 
g
Garlic
3 
clove
Lemon juice
1 
tbsp
Salt
0.5 
tsp
Ground black pepper
0.3 
tsp
Roasted pine nuts
0.3 
glass
Extra virgin olive oil
0.5 
glass
Grated Parmesan cheese
60 
g
Gemelli pasta
450 
g
Tomatoes
2 
pc
Greek yogurt
1 
glass
Cooking steps
  • 1

    In a blender, mix basil, parsley, minced garlic, lemon juice, and pine nuts. Blend until smooth. While blending, add olive oil, then Parmesan. Season with salt and pepper.

    Required ingredients:
    1. Basil leaves3 glasss
    2. Parsley70 g
    3. Garlic3 cloves
    4. Lemon juice1 tablespoon
    5. Roasted pine nuts0.3 glass
    6. Extra virgin olive oil0.5 glass
    7. Grated Parmesan cheese60 g
    8. Salt0.5 teaspoon
    9. Ground black pepper0.3 teaspoon
  • 2

    Cook the pasta in boiling salted water until done. Drain and rinse under cold water.

    Required ingredients:
    1. Gemelli pasta450 g
    2. Salt0.5 teaspoon
  • 3

    In a large bowl, mix pesto with yogurt, then add cold pasta and stir. Add chopped tomatoes to taste, and season with salt and pepper to taste.

    Required ingredients:
    1. Greek yogurt1 glass
    2. Tomatoes2 pieces
    3. Salt0.5 teaspoon
    4. Ground black pepper0.3 teaspoon

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