Carrot, apple and honey salad

4 servings

30 minutes

Carrot, apple, and honey salad is a light and healthy dish from Russian cuisine. Its roots trace back to traditional village recipes where fresh and accessible ingredients created simple yet surprisingly tasty combinations. Crunchy carrots add freshness to the salad, sweet apples provide a delicate fruity aroma, and honey brings a soft caramel note. Walnuts add an exquisite texture and richness of flavor, while parsley refreshes and completes the composition. This salad is perfect for a light breakfast, snack, or even a festive table due to its naturalness and harmonious taste.

Energy value per serving

• Calories: 173.9
• Proteins: 3.2g
• Fats: 7.7g
• Carbohydrates: 23.8g

Ingredients

• Carrot: 3 pc
• Walnuts: 2 tbsp
• Apple: 2 pc
• Honey: 3 tbsp
• Chopped parsley: 1 tbsp

Cooking steps

1. Prepare all the ingredients.

2. Grate the carrots and apples on a coarse grater.

   Required ingredients:

   • Carrot: 3 pieces
   • Apple: 2 pieces

3. Add walnut kernels, honey, and mix everything.

   Required ingredients:

   • Walnuts: 2 tablespoons
   • Honey: 3 tablespoons

4. Place in a salad bowl and garnish with parsley.

   Required ingredients:

   • Chopped parsley: 1 tablespoon