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EasyCook
EasyCook
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Polish Salad

4 servings

20 minutes

Polish salad is a bright and juicy dish of Polish cuisine that embodies the freshness of summer vegetables and the spiciness of aromatic seasonings. Its roots go back to traditional family gatherings where simple yet tasty dishes played an important role. The combination of ripe tomatoes, crunchy cucumbers, pickles, and tender boiled eggs creates a harmony of textures and flavors. The dressing made from vegetable oil with mustard, dill, and cilantro gives the salad a mild sharpness and exquisite aroma. It is perfect as a light snack, a side dish for meat, or a standalone dish for a summer lunch. Due to its simplicity in preparation and rich flavor, this salad holds an honored place on festive tables and everyday meals.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
222.2
kcal
6.1g
grams
16.2g
grams
13.5g
grams
Ingredients
4servings
Tomatoes
500 
g
Pickles
200 
g
Onion
1 
head
Cucumbers
200 
g
Chicken egg
2 
pc
Sugar
1 
tsp
Vegetable oil
50 
ml
Green
1 
bunch
Salt
 
to taste
Coriander
 
to taste
Cooking steps
  • 1

    Boil the eggs hard and cut them into cubes.

    Required ingredients:
    1. Chicken egg2 pieces
  • 2

    Chop the onion.

    Required ingredients:
    1. Onion1 head
  • 3

    Cut the tomatoes and cucumbers into cubes.

    Required ingredients:
    1. Tomatoes500 g
    2. Cucumbers200 g
  • 4

    Combine the vegetables and dress the salad with the sauce. To do this, whisk the vegetable oil with mustard, add salt, sugar, chopped dill, and cilantro.

    Required ingredients:
    1. Vegetable oil50 ml
    2. Sugar1 teaspoon
    3. Green1 bunch
    4. Salt to taste
    5. Coriander to taste

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