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Eggplant salad with basil

4 servings

40 minutes

Eggplant salad with basil is an elegant combination of Mediterranean flavors and summer freshness. Eggplants, lightly fried to softness, acquire a rich, velvety taste that perfectly complements the juiciness of ripe tomatoes. The dressing of balsamic vinegar and aromatic basil adds subtle spicy notes to the dish, making it harmonious and refined. A light garlic hint adds depth of flavor, while fresh parsley brings freshness and sophistication. This salad is perfect as a standalone dish or as an exquisite appetizer for meat or fish. Its roots trace back to European cuisine where simple ingredients are transformed into masterpieces through the skillful combination of aromas. A great choice for a light lunch or festive table!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
205.4
kcal
1.8g
grams
17.8g
grams
9.4g
grams
Ingredients
4servings
Eggplants
300 
g
Tomatoes
300 
g
Garlic
1 
clove
Basil
50 
g
Vegetable oil
70 
ml
Salt
 
to taste
Ground black pepper
 
to taste
Balsamic vinegar
2 
tbsp
Parsley
 
to taste
Cooking steps
  • 1

    Boil the eggplants until half-cooked, then fry them in vegetable oil. Cut the cooled eggplants into thin slices. Roll each slice into a roll.

    Required ingredients:
    1. Eggplants300 g
    2. Vegetable oil70 ml
  • 2

    Chop the tomatoes, removing the pulp first. Combine with the eggplants.

    Required ingredients:
    1. Tomatoes300 g
  • 3

    Chop the garlic and add it to the eggplants.

    Required ingredients:
    1. Garlic1 clove
  • 4

    To prepare the dressing, whisk together vegetable oil and balsamic vinegar. Add finely chopped basil, salt, and pepper. Garnish with sprigs of fresh parsley.

    Required ingredients:
    1. Vegetable oil70 ml
    2. Balsamic vinegar2 tablespoons
    3. Basil50 g
    4. Salt to taste
    5. Ground black pepper to taste
    6. Parsley to taste

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