Salad with squid and potatoes

4 servings

30 minutes

Squid and potato salad is a refined dish of Vietnamese cuisine that combines the sea freshness of squid with the tender texture of potatoes. This salad has roots in the traditions of Vietnam's coastal regions, where seafood is the foundation of gastronomy. Light yet nutritious, it perfectly complements everyday meals and can be a great treat for festive tables. The sweet taste of squid is highlighted by the refreshing crunch of cucumbers, while the mild spiciness of onions adds depth to the flavor. Dressed with fragrant vegetable oil and seasoned with black pepper, this salad pairs wonderfully with rice or can be enjoyed on its own. Its simplicity in preparation makes it accessible, while the harmony of flavors is truly unforgettable.

Energy value per serving

• Calories: 345.5
• Proteins: 51.4g
• Fats: 6.7g
• Carbohydrates: 21g

Ingredients

• Potato: 300 g
• Squid: 400 g
• Onion: 1 head
• Salt: to taste
• Cucumbers: 2 pc
• Vegetable oil: 1 tbsp
• Ground black pepper: to taste

Cooking steps

1. Wash the squid, boil them, and clean off the membranes. Let them cool and cut the squid into strips.

   Required ingredients:

   • Squid: 400 g

2. Boil the potatoes, let them cool, and cut into cubes.

   Required ingredients:

   • Potato: 300 g

3. Slice the onion into thin half-rings and pour boiling water over it.

   Required ingredients:

   • Onion: 1 head

4. Cut the cucumbers into strips.

   Required ingredients:

   • Cucumbers: 2 pieces

5. Mix the salad and dress it with vegetable oil. Add salt and pepper.

   Required ingredients:

   • Vegetable oil: 1 tablespoon
   • Salt:  to taste
   • Ground black pepper:  to taste